Slingshot Bench Programming

Youve probably wondered What program is best for increasing the bench. Get STronger in 30 Days with my 30 day program for bench.

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Sling Shot Bench Press Program Overview Superset A 4 sets of 10 reps Incline Dumbbell Press Barbell Bent Over Row 4 sets of 10 reps Incline.

Slingshot bench programming. Build your bench with this 4 week bench press program designed specifically to give you a more effective bench press and increase your bench press in just 30 days.

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