Seiza Bench

Handcrafted in Vermont from beautiful deep grained hardwoods it comes sanded and ready for finishing. The Seiza Meditation Kneeling bench with your legs tucked under may offer some relief for sore knees that come from sitting on the zafu in meditation.

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Our seiza meditation benches.

Seiza bench. Seiza Meditation Benches The traditional Japanese posture called seiza in which a person sits in a kneeling posture using a meditation bench is a great alternative to sitting cross-legged on the floor. This sturdy bench is designed for meditation in the seiza or kneeling position. The Zabuton Mat sold with the Seiza Bench Set and Cloud Meditation Bench Set will cushion the knees and ankles.

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