Not only did he manage to win the Mr. Olympia an unbelievable eight times but he did so at a whopping 300lb.
What Is The Maximum Weight That Ronnie Coleman Can Lift Quora
Moreover he was able to be the literal definition of a strong and powerful bodybuilder.
![](https://i0.wp.com/fitnessvolt.com/wp-content/uploads/2019/01/Ronnie-Coleman-Legs-Workout-750x374.jpg)
Ronnie coleman bench press max kg. How strong is Ronnie Coleman. How much could Arnold bench press. Its hard to say what Ronnies single rep max is for the bench press but based on his ability to do 10 reps with 405 pounds and five reps with 495 pounds he could probably bench somewhere in the vicinity of 550 pounds.
Ronnie Coleman has it all in his career.
How Strong Was Ronnie Coleman The Barbell
How Strong Was Ronnie Coleman The Barbell
What Is The Maximum Weight That Ronnie Coleman Can Lift Quora
How Strong Was Ronnie Coleman The Barbell
What Is The Maximum Weight That Ronnie Coleman Can Lift Quora
How Strong Was Ronnie Coleman The Barbell
What Is The Maximum Weight That Ronnie Coleman Can Lift Quora
What Is The Maximum Weight That Ronnie Coleman Can Lift Quora
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